Helpful Organizations

Community Information Toronto/211 Toronto.ca

• Information and referral on a wide range of community, social services, health and government programs
• Information and referral specialists assess, refer and advocate to assist persons in contacting appropriate services
• Information provided by telephone, e-mail or mail, also by personal interview during regular office hours
• Confidential
  543 Richmond St W, Ste 125, Toronto, ON, M5V 1Y6
  Office phone: 211 (from 416/647 area only); 416-392-4605 English ; 416-338-0727 French
  TTY phone 1-888-340-1001
  Fax 416-392-4580
  E-mail info@findhelp.ca

Anxiety

• http://www.webmd.com/anxiety-panic/default.htm

Stress Management

• http://www.mindtools.com/stress/UnderstandStress/StressMechanisms.htm

Trauma

• http://www.trauma-pages.com

Paranoia

• http://www.hoptechno.com/paranoia.htm

Depression

• http://www.webmd.com/depression/guide/depression-overview-facts

Career

• http://www.workopolis.com/ , http://keirsey.com/

Addiction

• http://www.camh.net/ , http://www.dart.on.ca/

Phobias

• http://www.mayoclinic.com/health/phobias/DS00272

Anger Management

• http://www.apa.org/topics/controlanger.html#manage

Self-Esteem

• http://www.self-esteem-nase.org/selfesteem.php

Spirituality

• http://swc.osu.edu/for-students/spirituality/

Assertiveness

• http://www.mentalhelp.net/poc/view_doc.php?type=doc&id=9778&cn=353